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Natural Health College News Update

Recipies
2006-06-20

Lip Balm

1 Tbsp  Coconut Oil

2 Tbsp  Sweet Almond Oil (if not allergic)

2 Tspn  Grated Beeswax

1-2 caps Vitamin E oil (pop with pin and squeeze out)

5 drops of Essential oil (examples: orange, grapefruit or lemon)

  • Melt 1st three ingredients in double boiler or microwave (glass container only).
  • Remove from heat add Vit E and stir well
  • Add essential oil and stir
  • Put in mini lip jars
  • Put in Freezer 5-10 minutes until it hardens.

 

Bath Bombs

1 cup baking soda

3/4 cup citric acid (can get in health food store)

1/4 cup cornstarch

20 drops of fragrance

10 drops of liquid soap colorant

Spritzer bottle of water

  • Mix dry ingredients
  • While stirring add color and fragrance
  • Spritz small amounts of water while stirring
  • Very important to mix with hands after 5 sprtiz
  • Not too much water! You want to be able to hold in hand like a snowball (not wet, just packs together) 
  • Place in mold and pack in tight
  • Empty mold on to wax paper oin a cookie sheet to dry over night
  • Once dry package for storage or use one in bath tub

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